Weigh In record (no journal entry) for 11 March 2019
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 37.13g | Prot: 56.96g | Carbs: 148.19g.
Breakfast: Kanzi Appels, Brinta Brinta, Becel Amandelmelk. Lunch: AH Kipfilet Beleg, Bolletje Wit, Gekookt Ei. Dinner: Oké Doperwten Zeer Fijn, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen, Oldenlander Sukadelappen. Snacks/Other: LU Time Out Granenbiscuits Melkchocolade, Koffie met Melk, Jumbo Maiswafels. more...
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Losing 0.9 kg a Week
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Esmee_159's Weight History
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