Weigh In record (no journal entry) for 25 February 2019
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1280 kcal
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Fat: 40.82g | Prot: 92.59g | Carbs: 130.38g.
Breakfast: Quaker Havermout Muesli Noten, TopVit Magere Kwark Vanille-Perzik. Lunch: Gekookt Ei, Komkommer, Danone Hüttenkäse, Wasa Volkoren Cracker. Dinner: Danone Hüttenkäse, AH Aubergine, AH Eggwrap Hüttenkäse Kip, Aldi Scharrel Kipdijfilet, Champignons, AH Zilvervliesrijst. Snacks/Other: LU Time Out Granenbiscuits Melkchocolade, Koffie met Melk. more...
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Losing 1.2 kg a Week
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Esmee_159's Weight History
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