Weigh In record (no journal entry) for 25 April 2019
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 87.58g | Prot: 81.22g | Carbs: 171.33g.
Breakfast: Jumbo Magere Kwark met Yoghurt Blauwe Bes, AH Blauwe Bessen, Kanzi Appels, Jumbo Bloemen Honing, Valle Del Sole Kokosolie, Jumbo Havermout, Jumbo Pindakaas 100% Puur met Stukjes, Jumbo Kokos Geraspt. Lunch: Komkommer, Danone Hüttenkäse, Gekookt Ei, Wasa Volkoren Cracker. Dinner: Parmezaanse Kaas (Geraspt), AH Kookroom, Koopmans Bladerdeeg Origineel, Asperges, Zalmfilet, Ei, AH Verse Slagroom, Griekse Yoghurt, Honing, AH Balsamico Azijn, AH Veldsla, AH Pijnboompitten, Aardbeien, Geitenkaas. Snacks/Other: Banaan, Koffie met Melk. more...
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Losing 0.2 kg a Week
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Esmee_159's Weight History
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