Weigh In record (no journal entry) for 29 September 2019
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60 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2371 kcal
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Fat: 75.05g | Prot: 99.28g | Carbs: 314.25g.
Breakfast: Melkunie Protein Vanilla, AH Conference Peren, Banaan. Lunch: Hero Minder Zoet Aardbeien, Slankie Smeerkaas 20+, Plus Rozijnenbroodje, AH Stokbrood Boulogne, Croissant. Dinner: Action 0% Sauce Yonnaise, Kippenbouillon, Bettine Geitenkaas met Honing, AH Verse Kipburger Naturel, AH Ijsbergsla, AH Italiaanse Bol, AH Kastanjechampignons, AH Crème Fraiche Light, Kühne Franse Mosterd, AH Biologisch Pastinaak, Jumbo Zonnebloemolie, Knoflook, Uien. Snacks/Other: Jumbo Wafelmix, AH Roomijs Pecan Karamel, Brink Oublie Hoorntjes, Dr. Oetker Kleintje Kwarktaart, Koffie met Melk. more...
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steady weight
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Esmee_159's Weight History
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