Weigh In record (no journal entry) for 17 December 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1926 kcal
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Fat: 69.42g | Prot: 150.83g | Carbs: 165.85g.
Breakfast: Koffie met Melk, Alpro Plantaardige Variatie op Kwark. Lunch: Ei, AH Biologisch Rode Paprika, AH Bleekselderij, AH Winterpeen, AH Gesneden Uien. Dinner: Bloemkool, AH Varkensoester. Snacks/Other: Karvan Cevitam Aardbei 0%, Chef Du Chocolat Chocolade Spekjes Wit, Koffie met Melk. more...
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Gaining 0.1 kg a Week
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Esmee_159's Weight History
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