Date Started: 19 Nov 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89.5 kg
02 Aug 23	87.5 kg	Reasonably Well
24 Jul 23	86.7 kg	Reasonably Well
18 Jul 23	89 kg	Reasonably Well
10 Mar 23	84.4 kg	Reasonably Well
01 Mar 23	85 kg	Reasonably Well
22 Jan 23	82.4 kg	Reasonably Well
09 Dec 22	81.6 kg	Reasonably Well
22 Oct 22	80.4 kg	Reasonably Well
15 Aug 22	80 kg	Reasonably Well
14 Jun 22	75.5 kg	Reasonably Well
30 May 22	75.2 kg	Reasonably Well
27 May 22	75.4 kg	Reasonably Well
25 May 22	75.1 kg	Reasonably Well
24 May 22	75.5 kg	Reasonably Well
12 May 22	75.5 kg	Reasonably Well
27 Apr 22	74.8 kg	Reasonably Well
23 Apr 22	76.5 kg	Reasonably Well
11 Apr 22	75.5 kg	Reasonably Well
28 Mar 22	75 kg	Reasonably Well
17 Mar 22	75.4 kg	Reasonably Well
15 Mar 22	75.5 kg	Reasonably Well
14 Mar 22	76.8 kg	Reasonably Well
12 Mar 22	76.9 kg	Reasonably Well
01 Mar 22	78 kg	Reasonably Well
04 Feb 22	80 kg	Reasonably Well
14 Jan 22	80 kg	Reasonably Well
10 Dec 21	82 kg	Reasonably Well
24 Nov 21	83 kg	Reasonably Well
07 Oct 21	76.9 kg	Reasonably Well
30 Sep 21	77.3 kg	Reasonably Well
29 Sep 21	76.8 kg	Reasonably Well
02 Sep 21	77.7 kg	Reasonably Well
01 Sep 21	77.5 kg	Reasonably Well
28 Aug 21	78.4 kg	Reasonably Well
21 Aug 21	78.8 kg	Reasonably Well
14 Aug 21	78.2 kg	Reasonably Well
13 Aug 21	79 kg	Reasonably Well
05 Aug 21	78 kg	Reasonably Well
26 Jun 21	78 kg	Reasonably Well
23 Jun 21	78.8 kg	Reasonably Well
08 Jun 21	79 kg	Reasonably Well
05 Jun 21	78.8 kg	Reasonably Well
29 May 21	78 kg	Reasonably Well
26 May 21	77.7 kg	Reasonably Well
19 May 21	77.7 kg	Reasonably Well
18 May 21	77.9 kg	Reasonably Well
17 May 21	77.9 kg	Reasonably Well
16 May 21	78.5 kg	Reasonably Well
15 May 21	78.5 kg	Reasonably Well
13 May 21	77.8 kg	Reasonably Well
11 May 21	78 kg	Reasonably Well
10 May 21	77.8 kg	Reasonably Well
08 May 21	79 kg	Reasonably Well
06 May 21	78.9 kg	Reasonably Well
05 May 21	78.4 kg	Reasonably Well
04 May 21	78.6 kg	Reasonably Well
03 May 21	78.1 kg	Reasonably Well
02 May 21	78.4 kg	Reasonably Well
01 May 21	77.9 kg	Reasonably Well
30 Apr 21	78.1 kg	Reasonably Well
29 Apr 21	78.5 kg	Reasonably Well
28 Apr 21	78.3 kg	Reasonably Well
27 Apr 21	78.4 kg	Reasonably Well
26 Apr 21	78.8 kg	Reasonably Well
25 Apr 21	79.1 kg	Reasonably Well
24 Apr 21	79 kg	Reasonably Well
23 Apr 21	79.8 kg	Reasonably Well
22 Apr 21	79.6 kg	Reasonably Well
21 Apr 21	80.5 kg	Reasonably Well
20 Apr 21	80.4 kg	Reasonably Well
19 Apr 21	82 kg	Reasonably Well
10 Feb 21	79.8 kg	Reasonably Well
08 Feb 21	80.2 kg	Reasonably Well
26 Jan 21	79.7 kg	Reasonably Well
11 Jan 21	81 kg	Reasonably Well
07 Jan 21	82 kg	Reasonably Well
18 Sep 20	77.3 kg	Reasonably Well
16 Sep 20	77.5 kg	Reasonably Well
11 Sep 20	78.4 kg	Reasonably Well
09 Sep 20	79.9 kg	Reasonably Well
02 Sep 20	80 kg	Reasonably Well
05 May 20	75 kg	Reasonably Well
21 Apr 20	74.5 kg	Reasonably Well
20 Apr 20	73.7 kg	Reasonably Well
04 Mar 20	73.1 kg	Reasonably Well
02 Mar 20	72.9 kg	Reasonably Well
22 Jan 20	71 kg	Reasonably Well
16 Jan 20	68.8 kg	Reasonably Well
11 Jan 20	70.7 kg	Reasonably Well
10 Jan 20	72 kg	Reasonably Well
06 Jan 20	72.7 kg	Reasonably Well
05 Jan 20	73.5 kg	Reasonably Well
19 Dec 19	72.5 kg	Reasonably Well
23 Nov 19	69.9 kg	Reasonably Well
08 Oct 19	70 kg	Reasonably Well
14 Sep 19	72.1 kg	Reasonably Well
18 Aug 19	72.3 kg	Reasonably Well
03 Aug 19	72.7 kg	Reasonably Well
02 Aug 19	73.4 kg	Reasonably Well
16 Jul 19	73.6 kg	Reasonably Well
22 May 19	74.8 kg	Reasonably Well
18 May 19	74.6 kg	Reasonably Well
11 May 19	74.8 kg	Reasonably Well
09 May 19	74.8 kg	Reasonably Well
08 May 19	75 kg	Reasonably Well
01 May 19	75.8 kg	Reasonably Well
26 Apr 19	75.8 kg	Reasonably Well
22 Apr 19	75.9 kg	Reasonably Well
16 Apr 19	76.5 kg	Reasonably Well
15 Apr 19	76.4 kg	Reasonably Well
09 Apr 19	76.9 kg	Reasonably Well
07 Apr 19	76.5 kg	Reasonably Well
03 Apr 19	76.5 kg	Reasonably Well
30 Mar 19	75.7 kg	Reasonably Well
28 Mar 19	76.3 kg	Reasonably Well
27 Mar 19	76.8 kg	Reasonably Well
23 Mar 19	77 kg	Reasonably Well
13 Mar 19	77.1 kg	Reasonably Well
10 Mar 19	77.2 kg	Reasonably Well
09 Mar 19	77.6 kg	Reasonably Well
07 Mar 19	77 kg	Reasonably Well
06 Mar 19	77.1 kg	Reasonably Well
04 Mar 19	76.6 kg	Reasonably Well
27 Feb 19	77.4 kg	Reasonably Well
26 Feb 19	77 kg	Reasonably Well
25 Feb 19	76.5 kg	Reasonably Well
24 Feb 19	76.3 kg	Reasonably Well
22 Feb 19	76.9 kg	Reasonably Well
21 Feb 19	76.7 kg	Reasonably Well
20 Feb 19	76.4 kg	Reasonably Well
19 Feb 19	76.8 kg	Reasonably Well
16 Feb 19	77 kg	Reasonably Well
15 Feb 19	77.7 kg	Reasonably Well
14 Feb 19	76.7 kg	Reasonably Well
12 Feb 19	76.8 kg	Reasonably Well
11 Feb 19	77 kg	Reasonably Well
10 Feb 19	76.8 kg	Reasonably Well
08 Feb 19	77.3 kg	Reasonably Well
06 Feb 19	77.2 kg	Reasonably Well
04 Feb 19	77.6 kg	Reasonably Well
01 Feb 19	77.6 kg	Reasonably Well
31 Jan 19	77.5 kg	Reasonably Well
30 Jan 19	78 kg	Reasonably Well
27 Jan 19	78.5 kg	Reasonably Well
04 Jan 19	78 kg	Reasonably Well
17 Dec 18	87.5 kg	Reasonably Well
19 Nov 18	89.5 kg	Reasonably Well

Date Started: 01 Oct 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 87.5 kg
01 Oct 18	87.5 kg	Reasonably Well

Date Started: 08 Dec 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
28 Jun 18	79.5 kg	Reasonably Well
12 Mar 18	80.5 kg	Reasonably Well
05 Mar 18	81.6 kg	Reasonably Well
24 Feb 18	80 kg	Reasonably Well
15 Feb 18	79.7 kg	Reasonably Well
12 Feb 18	80.5 kg	Reasonably Well
08 Feb 18	81.2 kg	Reasonably Well
23 Jan 18	80.6 kg	Reasonably Well
21 Jan 18	81 kg	Reasonably Well
15 Jan 18	82 kg	Reasonably Well
12 Jan 18	81.5 kg	Reasonably Well
09 Jan 18	83 kg	Reasonably Well
05 Jan 18	83.5 kg	Reasonably Well
18 Dec 17	83.6 kg	Reasonably Well
15 Dec 17	84 kg	Reasonably Well
11 Dec 17	84 kg	Reasonably Well
09 Dec 17	84 kg	Reasonably Well
08 Dec 17	85 kg	Not Applicable