Weigh In record (no journal entry) for 18 May 2021
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77.9 kg
Lost so far: 11.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 62.63g | Prot: 55.79g | Carbs: 182.62g.
Breakfast: ICA Cognacsmedwurst, Bravo Äppeljuice, Arla Färskost Naturell 25%, Vitt Bröd. Lunch: Kycklingkött (Ugnsstekt, Grillat, Kokt), Blå Band Bearnaisesås, ICA Tortellini Ost & Skinka. Dinner: Nissin Demae Ramen. Snacks/Other: Banan, Marabou Mjölkchoklad . more...
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steady weight
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kristinaz96's Weight History
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