Weigh In record (no journal entry) for 23 June 2021
|
78.8 kg
Lost so far: 10.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 33.95g | Prot: 29.57g | Carbs: 118.78g.
Breakfast: BOB Hallonsylt, Arla Färskost Naturell 25%, ICA Selection Brioche. Lunch: ICA Pasta Skinka och Paprikasås . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinaz96's Weight History
|