Weigh In record (no journal entry) for 06 February 2019
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77.2 kg
Lost so far: 12.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1594 kcal
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Fat: 53.99g | Prot: 81.16g | Carbs: 195.54g.
Breakfast: Go Green Boveteflingor, Body Science Whey 100, Alpro Mandelmjölk, Osötade Frysta Hallon, Blåbär (Osötade, Frysta). Lunch: Finax Glutenfritt Ströbröd, Gurka (med Skal), Körsbärstomater, Alaska King Crab Imitation (Bestående av Surimi), Scampi Räkor. Dinner: Mjuk Salami, Polarbröd Rågkaka. Snacks/Other: Banan, Ferrero Nutella B-Ready, Marabou Premium Cocoa Orange 70%. more...
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Losing 1.4 kg a Week
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kristinaz96's Weight History
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