Weigh In record (no journal entry) for 14 February 2019
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76.7 kg
Lost so far: 12.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2276 kcal
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Fat: 80.64g | Prot: 109.50g | Carbs: 272.55g.
Breakfast: Pizza med Kött, Tunn Botten, Kondenserad Mjölk, Healthyco Proteinella, Rostat Vitt Bröd. Lunch: McDonald's Trippel Cheeseburgare. Dinner: Kyckling (Panerad och Stekt), Yellowtail-Sashimi, Sushi, Lax Nigiri. Snacks/Other: Kiviks Äppelcider, Pralin. more...
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Losing 0.4 kg a Week
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kristinaz96's Weight History
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