Weigh In record (no journal entry) for 09 January 2018
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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465 kcal
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Fat: 26.10g | Prot: 43.53g | Carbs: 13.75g.
Breakfast: Delikatesskivad Skinka, Kaviar, Kokt Ägg. Lunch: Zucchini (med Salt, Avrunnen, Tillagad, Kokt), Kokta Morötter, Rökt Lax, Kycklingbuljong. more...
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Losing 0.9 kg a Week
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kristinaz96's Weight History
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