Weigh In record (no journal entry) for 14 March 2022
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76.8 kg
Lost so far: 12.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 55.74g | Prot: 77.84g | Carbs: 118.81g.
Breakfast: Wasa Sandwich Cream Cheese & Paprika, Pauluns Granola, Valio Laktosfri Kefir Blåbär. Lunch: Kaffe med Mjölk, Majonnäs, Kycklingbröst (Ugnsstekt, Fettfri, Skivad), Bröd. Dinner: Smör, Kronfågel Lårfile Kyckling, Penne. more...
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Losing 0.4 kg a Week
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kristinaz96's Weight History
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