Weigh In record (no journal entry) for 02 March 2020
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72.9 kg
Lost so far: 16.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 57.19g | Prot: 63.98g | Carbs: 113.72g.
Breakfast: Lindt 85%, Kondenserad Mjölk, Polarica Torkat Renkött , Sockerbit, Kaffe med Mjölk. Lunch: Bregott Bregott Ekologisk, Zucchini (med Salt, Avrunnen, Tillagad, Kokt), Röd Paprika, Samyang Nudlar. Dinner: Gouda eller Edamer Ost, Marmelad, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Gröna Paprikor, Salt, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Ugnsbakad eller Halstrad Lax. more...
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Gaining 0.3 kg a Week
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kristinaz96's Weight History
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