Weigh In record (no journal entry) for 21 February 2019
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76.7 kg
Lost so far: 12.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1327 kcal
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Fat: 61.64g | Prot: 37.67g | Carbs: 159.20g.
Breakfast: Proviva Proviva50 Apelsin Mango, Vitlöksbröd, Blå Band Räksoppa. Lunch: Köttbullar av Nötkött, Potatismos. Dinner: Morotskaka med Glasyr, Kycklingsoppa. Snacks/Other: Nocco Caribbean, Cookie med Chokladbitar i, Cookie med Chokladbitar i. more...
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Gaining 2.1 kg a Week
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kristinaz96's Weight History
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