Weigh In record (no journal entry) for 08 February 2018
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1633 kcal
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Fat: 60.54g | Prot: 82.05g | Carbs: 182.24g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Kaviar, Kokt Ägg. Lunch: Sushi, Lax Nigiri. Dinner: Potatismos, Ugnsbakad eller Halstrad Lax, Quorn Bitar, Glasnudlar, Rispapper. Snacks/Other: Marabou Aladdin, RisiFrutti Mannafrutti Jordgubb. more...
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Gaining 0.3 kg a Week
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kristinaz96's Weight History
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