Weigh In record (no journal entry) for 05 January 2020
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73.5 kg
Lost so far: 16 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2055 kcal
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Fat: 112.08g | Prot: 73.78g | Carbs: 184.69g.
Breakfast: Makaroner eller Nudlar med Ost (Torkad Blandnig). Lunch: Stekt Ägg, Tistelvind Kimchi Hot, Chorizos. Dinner: Marabou Mjölkchoklad , Goodlife Protein Bar, Potatischips. Snacks/Other: Gouda eller Edamer Ost, Vanlig Dumpling. more...
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Gaining 0.4 kg a Week
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kristinaz96's Weight History
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