kristinaz96's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

80.5 kg Lost so far: 4.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1699 kcal

Fat: 103.71g | Prot: 69.99g | Carbs: 274.12g. Breakfast: Alpro Coconut. Lunch: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Kokosolja, Champinjoner, Linguine, Abba Tonfisk Grillad Paprika. Dinner: Coca-cola Coca-Cola (Burk), Pad Thai. Snacks/Other: Jelly , Äpple. more...

2079 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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kristinaz96's Journal, 12 Mar 18

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