Weigh In record (no journal entry) for 23 January 2018
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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638 kcal
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Fat: 47.76g | Prot: 13.99g | Carbs: 89.99g.
Breakfast: Kiviks Äppel Juice, Omelett, Jelly Cup. Lunch: ICA Äppel Juice, Green Giant Majs Saltfri, Fransk Salladsdressing, Kokta Linser. more...
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Losing 1.4 kg a Week
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kristinaz96's Weight History
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