Weigh In record (no journal entry) for 28 March 2022
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75 kg
Lost so far: 14.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 43.70g | Prot: 23.28g | Carbs: 79.08g.
Breakfast: Alesto Mixed Nuts, Valio Kvarg Jordgubb. Lunch: Alesto Mixed Nuts, Wholebake Flapjack Chocolate . more...
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Losing 0.3 kg a Week
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kristinaz96's Weight History
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