Weigh In record (no journal entry) for 28 April 2021
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78.3 kg
Lost so far: 11.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 52.40g | Prot: 25.42g | Carbs: 172.25g.
Breakfast: Kokt Ägg, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Vispgrädde, Semper Linguine. Lunch: Proviva Hallon Granatäpple, Morotskaka med Glasyr. Snacks/Other: Arla Färskost Naturell 25%, BOB Bara Bär Jordgubb, ICA Selection Brioche. more...
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Losing 0.7 kg a Week
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kristinaz96's Weight History
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