Weigh In record (no journal entry) for 02 September 2020
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80 kg
Lost so far: 9.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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570 kcal
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Fat: 35.38g | Prot: 34.21g | Carbs: 28.58g.
Breakfast: Grönt Te, Majonnäs, Kung Markatta Kokosolja, Ägg, Valnötter, Fetaost, ICA Förkokt Rödbeta, Rostbiff, Körsbärstomater. Lunch: Kokt Quinoa. more...
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2008 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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kristinaz96's Weight History
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