Weigh In record (no journal entry) for 31 January 2019
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77.5 kg
Lost so far: 12 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1774 kcal
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Fat: 87.08g | Prot: 74.73g | Carbs: 175.00g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, ICA Kikärtor, Köttfärs, Vispgrädde. Lunch: Makaroner. Dinner: Max Kycklingburgare Classic . Snacks/Other: McDonald's Sweet Potato Fries (Mellan), Lindt 85%, Lohilo Chocolate Brownie. more...
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Losing 3.5 kg a Week
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kristinaz96's Weight History
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