Weigh In record (no journal entry) for 15 August 2022
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80 kg
Lost so far: 9.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 41.24g | Prot: 41.75g | Carbs: 144.49g.
Breakfast: Proviva Proviva50 Apelsin Mango, Gouda eller Edamer Ost, Rydbergs Mangoraja, Polarbröd Vetekaka. Lunch: Kokt Ägg, ICA Pasta Skinka och Paprikasås . Snacks/Other: Marabou Fransk Nougat. more...
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Gaining 0.5 kg a Week
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kristinaz96's Weight History
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