Date Started: 25 Mar 24

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 68.3 kg
12 Sep 24	67 kg	Reasonably Well
11 Sep 24	67.4 kg	Reasonably Well
09 Sep 24	66.8 kg	Reasonably Well
08 Sep 24	67.1 kg	Reasonably Well
07 Sep 24	67.2 kg	Reasonably Well
05 Sep 24	67 kg	Reasonably Well
04 Sep 24	67.3 kg	Reasonably Well
03 Sep 24	67.7 kg	Reasonably Well
18 Aug 24	67.6 kg	Reasonably Well
14 Aug 24	68.3 kg	Reasonably Well
12 Aug 24	68.2 kg	Reasonably Well
11 Aug 24	68.8 kg	Reasonably Well
09 Aug 24	67.8 kg	Reasonably Well
02 Aug 24	67.9 kg	Reasonably Well
01 Aug 24	68.1 kg	Reasonably Well
18 Jul 24	67.3 kg	Reasonably Well
12 Jul 24	68.1 kg	Reasonably Well
01 Jul 24	68.2 kg	Reasonably Well
29 Jun 24	67.5 kg	Reasonably Well
10 Jun 24	65.9 kg	Reasonably Well
05 Jun 24	66.1 kg	Reasonably Well
04 Jun 24	66.3 kg	Reasonably Well
01 Jun 24	66.3 kg	Reasonably Well
27 May 24	66.4 kg	Reasonably Well
19 May 24	66.8 kg	Reasonably Well
15 May 24	66.5 kg	Reasonably Well
11 May 24	67 kg	Reasonably Well
06 May 24	66.5 kg	Reasonably Well
01 May 24	66.5 kg	Reasonably Well
29 Apr 24	66.9 kg	Reasonably Well
23 Apr 24	67.2 kg	Reasonably Well
22 Apr 24	67.4 kg	Reasonably Well
10 Apr 24	67.5 kg	Reasonably Well
04 Apr 24	66.9 kg	Reasonably Well
03 Apr 24	67.5 kg	Reasonably Well
02 Apr 24	67.6 kg	Reasonably Well
28 Mar 24	67.3 kg	Reasonably Well
27 Mar 24	67.5 kg	Reasonably Well
26 Mar 24	67.9 kg	Reasonably Well
25 Mar 24	68.3 kg	Reasonably Well

Date Started: 27 Feb 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 67.7 kg
18 Mar 24	67 kg	Reasonably Well
16 Mar 24	67.2 kg	Reasonably Well
09 Mar 24	66.1 kg	Reasonably Well
08 Mar 24	66.4 kg	Reasonably Well
06 Mar 24	66.5 kg	Reasonably Well
29 Feb 24	66.2 kg	Reasonably Well
24 Feb 24	65.2 kg	Reasonably Well
23 Feb 24	66.1 kg	Reasonably Well
21 Feb 24	66.6 kg	Reasonably Well
17 Feb 24	65.6 kg	Reasonably Well
15 Feb 24	65.8 kg	Reasonably Well
14 Feb 24	66.6 kg	Reasonably Well
12 Feb 24	65.8 kg	Reasonably Well
11 Feb 24	66.2 kg	Reasonably Well
10 Feb 24	66.5 kg	Reasonably Well
09 Feb 24	65.7 kg	Reasonably Well
07 Feb 24	66 kg	Reasonably Well
26 Jan 24	67.7 kg	Reasonably Well
16 Jan 24	65.6 kg	Reasonably Well
15 Jan 24	66 kg	Reasonably Well
03 Dec 23	62.6 kg	Reasonably Well
02 Dec 23	63.5 kg	Reasonably Well
22 Nov 23	62.3 kg	Reasonably Well
21 Nov 23	62.8 kg	Reasonably Well
20 Nov 23	63 kg	Reasonably Well
08 Nov 23	60.4 kg	Reasonably Well
07 Nov 23	60.5 kg	Reasonably Well
19 Oct 23	61.2 kg	Reasonably Well
18 Oct 23	61.5 kg	Reasonably Well
10 Oct 23	60 kg	Reasonably Well
27 Sep 23	59.9 kg	Reasonably Well
25 Sep 23	60.1 kg	Reasonably Well
24 Sep 23	60.5 kg	Reasonably Well
23 Sep 23	60.7 kg	Reasonably Well
18 Sep 23	60.8 kg	Reasonably Well
10 Sep 23	61.3 kg	Reasonably Well
09 Sep 23	61.4 kg	Reasonably Well
06 Sep 23	61.5 kg	Reasonably Well
04 Sep 23	60.9 kg	Reasonably Well
26 Aug 23	61.2 kg	Reasonably Well
25 Aug 23	61.2 kg	Reasonably Well
23 Aug 23	60.6 kg	Reasonably Well
22 Aug 23	60.9 kg	Reasonably Well
21 Aug 23	61.4 kg	Reasonably Well
20 Aug 23	61.7 kg	Reasonably Well
18 Aug 23	61 kg	Reasonably Well
14 Aug 23	61 kg	Reasonably Well
13 Aug 23	61.1 kg	Reasonably Well
10 Aug 23	61.1 kg	Reasonably Well
08 Aug 23	61.4 kg	Reasonably Well
07 Aug 23	60.8 kg	Reasonably Well
05 Aug 23	61.3 kg	Reasonably Well
04 Aug 23	61.7 kg	Reasonably Well
03 Aug 23	61.9 kg	Reasonably Well
02 Aug 23	62.1 kg	Reasonably Well
30 Jul 23	61.6 kg	Reasonably Well
28 Jul 23	61.6 kg	Reasonably Well
27 Jul 23	61.7 kg	Reasonably Well
24 Jul 23	61.9 kg	Reasonably Well
23 Jul 23	62.1 kg	Reasonably Well
15 Jul 23	61.1 kg	Reasonably Well
14 Jul 23	61.8 kg	Reasonably Well
13 Jul 23	61.5 kg	Reasonably Well
11 Jul 23	61.8 kg	Reasonably Well
10 Jul 23	62.1 kg	Reasonably Well
06 Jul 23	62.2 kg	Reasonably Well
01 Jul 23	62.5 kg	Reasonably Well
30 Jun 23	62.3 kg	Reasonably Well
28 Jun 23	62.5 kg	Reasonably Well
25 Jun 23	62.6 kg	Reasonably Well
22 Jun 23	62.6 kg	Reasonably Well
18 Jun 23	62.7 kg	Reasonably Well
17 Jun 23	62.7 kg	Reasonably Well
14 Jun 23	62.8 kg	Reasonably Well
13 Jun 23	62.9 kg	Reasonably Well
11 Jun 23	63.1 kg	Reasonably Well
10 Jun 23	63.2 kg	Reasonably Well
09 Jun 23	63.4 kg	Reasonably Well
08 Jun 23	63.6 kg	Reasonably Well
06 Jun 23	64.1 kg	Reasonably Well
31 May 23	63 kg	Reasonably Well
30 May 23	62.6 kg	Reasonably Well
29 May 23	62.3 kg	Reasonably Well
26 May 23	62.8 kg	Reasonably Well
25 May 23	62.9 kg	Reasonably Well
24 May 23	63.1 kg	Reasonably Well
21 May 23	63 kg	Reasonably Well
20 May 23	63.1 kg	Reasonably Well
19 May 23	63.3 kg	Reasonably Well
16 May 23	63.6 kg	Reasonably Well
13 May 23	63.4 kg	Reasonably Well
10 May 23	63.2 kg	Reasonably Well
09 May 23	63.5 kg	Reasonably Well
08 May 23	62.9 kg	Reasonably Well
07 May 23	63.3 kg	Reasonably Well
05 May 23	63.4 kg	Reasonably Well
03 May 23	63.8 kg	Reasonably Well
29 Apr 23	64 kg	Reasonably Well
26 Apr 23	63.5 kg	Reasonably Well
22 Apr 23	63.5 kg	Reasonably Well
21 Apr 23	63.8 kg	Reasonably Well
20 Apr 23	63.4 kg	Reasonably Well
19 Apr 23	63.7 kg	Reasonably Well
16 Apr 23	63.9 kg	Reasonably Well
15 Apr 23	64.1 kg	Reasonably Well
14 Apr 23	63.2 kg	Reasonably Well
13 Apr 23	63.8 kg	Reasonably Well
12 Apr 23	64 kg	Reasonably Well
08 Apr 23	63.7 kg	Reasonably Well
07 Apr 23	64.1 kg	Reasonably Well
05 Apr 23	63.9 kg	Reasonably Well
02 Apr 23	64.1 kg	Reasonably Well
01 Apr 23	64.3 kg	Reasonably Well
25 Mar 23	64.2 kg	Reasonably Well
22 Mar 23	64.4 kg	Reasonably Well
19 Mar 23	64.5 kg	Reasonably Well
18 Mar 23	64.6 kg	Reasonably Well
17 Mar 23	64.7 kg	Reasonably Well
15 Mar 23	64.6 kg	Reasonably Well
14 Mar 23	64.9 kg	Reasonably Well
11 Mar 23	65.2 kg	Reasonably Well
10 Mar 23	64.9 kg	Reasonably Well
08 Mar 23	65.4 kg	Reasonably Well
07 Mar 23	65.6 kg	Reasonably Well
06 Mar 23	64.8 kg	Reasonably Well
04 Mar 23	65.2 kg	Reasonably Well
03 Mar 23	65.5 kg	Reasonably Well
02 Mar 23	65.9 kg	Reasonably Well
27 Feb 23	67.7 kg	Reasonably Well