Weigh In record (no journal entry) for 21 August 2023
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61.4 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 38.11g | Prot: 45.38g | Carbs: 204.29g.
Breakfast: Confectum Маршмеллоу, Хрустим Сухарики со Вкусом Сметаны, KDV Zebra Батончик. Lunch: Fix Price Protein Bar Chocolate, KDV Zebra Батончик. Dinner: Гуляш из Говядины, Рис Отварной, Гост Дюшес. Snacks/Other: КОТ Фруктовый Лёд, Колибри Мороженое Светофор. more...
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Losing 2.1 kg a Week
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~~sofi~~'s Weight History
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