Date Started: 13 Apr 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 65 kg
16 Sep 24	66 kg	Reasonably Well
12 Sep 24	66.5 kg	Reasonably Well
06 Sep 24	66.7 kg	Reasonably Well
02 Sep 24	66.8 kg	Reasonably Well
26 Aug 24	67.4 kg	Reasonably Well
19 Aug 24	67.5 kg	Reasonably Well
05 Aug 24	68.1 kg	Reasonably Well
29 Jul 24	69 kg	Reasonably Well
22 Jul 24	70.1 kg	Reasonably Well
18 Jul 24	70.4 kg	Reasonably Well
29 Apr 24	70.2 kg	Reasonably Well
24 Apr 24	70.1 kg	Reasonably Well
15 Apr 24	70.1 kg	Reasonably Well
01 Apr 24	70.2 kg	Reasonably Well
26 Mar 24	70.7 kg	Reasonably Well
12 Feb 24	69.8 kg	Reasonably Well
08 Jan 24	69.4 kg	Reasonably Well
03 Jan 24	70 kg	Reasonably Well
11 Dec 23	69.8 kg	Reasonably Well
06 Nov 23	70.3 kg	Reasonably Well
11 Sep 23	68.3 kg	Reasonably Well
19 Jul 23	67.7 kg	Reasonably Well
10 Jul 23	68 kg	Reasonably Well
03 Jul 23	68.2 kg	Reasonably Well
26 Jun 23	68.2 kg	Reasonably Well
19 Jun 23	68.8 kg	Reasonably Well
12 Jun 23	69.2 kg	Reasonably Well
05 Jun 23	68.3 kg	Reasonably Well
29 May 23	68.3 kg	Reasonably Well
22 May 23	68.5 kg	Reasonably Well
15 May 23	68.8 kg	Reasonably Well
08 May 23	69.6 kg	Reasonably Well
03 May 23	69.4 kg	Reasonably Well
24 Apr 23	69.5 kg	Reasonably Well
17 Apr 23	69.8 kg	Reasonably Well
12 Apr 23	71.1 kg	Reasonably Well
22 Mar 23	70.1 kg	Reasonably Well
16 Mar 23	70.3 kg	Reasonably Well
21 Feb 23	70.3 kg	Reasonably Well
14 Feb 23	69.4 kg	Reasonably Well
07 Feb 23	69.1 kg	Reasonably Well
06 Feb 23	69.2 kg	Reasonably Well
23 Jan 23	68.9 kg	Reasonably Well
21 Jan 23	69.3 kg	Reasonably Well
19 Jan 23	69.5 kg	Reasonably Well
11 Jan 23	69.8 kg	Reasonably Well
27 Dec 22	68.7 kg	Reasonably Well
21 Dec 22	69 kg	Reasonably Well
20 Dec 22	69.1 kg	Reasonably Well
19 Dec 22	69.6 kg	Reasonably Well
07 Dec 22	68.8 kg	Reasonably Well
05 Dec 22	69.4 kg	Reasonably Well
28 Nov 22	69.2 kg	Reasonably Well
21 Nov 22	68.4 kg	Reasonably Well
24 Oct 22	67.3 kg	Reasonably Well
17 Oct 22	67.5 kg	Reasonably Well
10 Oct 22	68.1 kg	Reasonably Well
26 Sep 22	68.3 kg	Reasonably Well
05 Sep 22	68.2 kg	Reasonably Well
30 Aug 22	67.7 kg	Reasonably Well
26 Jul 22	67.6 kg	Reasonably Well
19 Jun 22	67.7 kg	Reasonably Well
13 Jun 22	68.4 kg	Reasonably Well
01 Jun 22	67 kg	Reasonably Well
30 May 22	68 kg	Reasonably Well
24 May 22	67.9 kg	Reasonably Well
23 May 22	68.3 kg	Reasonably Well
19 May 22	68.5 kg	Reasonably Well
17 May 22	68.3 kg	Reasonably Well
16 May 22	68 kg	Reasonably Well
09 May 22	67.5 kg	Reasonably Well
02 May 22	67.6 kg	Reasonably Well
25 Apr 22	68.6 kg	Reasonably Well
18 Apr 22	67.8 kg	Reasonably Well
11 Apr 22	66.5 kg	Reasonably Well
24 Jan 22	66.4 kg	Reasonably Well
03 Jan 22	66.3 kg	Reasonably Well
20 Dec 21	65.4 kg	Reasonably Well
14 Dec 21	65.6 kg	Reasonably Well
13 Dec 21	65.6 kg	Reasonably Well
22 Nov 21	64.5 kg	Reasonably Well
15 Nov 21	64.7 kg	Reasonably Well
08 Nov 21	65.7 kg	Reasonably Well
03 Nov 21	65.3 kg	Reasonably Well
25 Oct 21	65.4 kg	Reasonably Well
18 Oct 21	65.1 kg	Reasonably Well
11 Oct 21	65.6 kg	Reasonably Well
04 Oct 21	65.7 kg	Reasonably Well
27 Sep 21	65.8 kg	Reasonably Well
22 Sep 21	66.3 kg	Reasonably Well
16 Sep 21	66.2 kg	Reasonably Well
13 Sep 21	66.5 kg	Reasonably Well
06 Sep 21	66.9 kg	Reasonably Well
30 Aug 21	67.6 kg	Reasonably Well
23 Aug 21	67.5 kg	Reasonably Well
19 Aug 21	68.3 kg	Reasonably Well
12 Jul 21	67.4 kg	Reasonably Well
15 Jun 21	67.2 kg	Reasonably Well
03 May 21	66.8 kg	Reasonably Well
26 Apr 21	67.1 kg	Reasonably Well
20 Apr 21	67 kg	Reasonably Well
19 Apr 21	67.4 kg	Reasonably Well
05 Apr 21	67.9 kg	Reasonably Well
29 Mar 21	67.3 kg	Reasonably Well
22 Mar 21	67.8 kg	Reasonably Well
16 Nov 20	66.4 kg	Reasonably Well
10 Nov 20	66.3 kg	Reasonably Well
05 Oct 20	65.5 kg	Reasonably Well
28 Sep 20	65.3 kg	Reasonably Well
21 Sep 20	65.4 kg	Reasonably Well
19 Sep 20	66.1 kg	Reasonably Well
07 Sep 20	66.2 kg	Reasonably Well
27 Jul 20	65.2 kg	Reasonably Well
13 Jul 20	66.5 kg	Reasonably Well
22 Jun 20	64.9 kg	Reasonably Well
01 Jun 20	64.6 kg	Reasonably Well
27 Apr 20	63.2 kg	Reasonably Well
05 Apr 20	62.8 kg	Reasonably Well
16 Mar 20	63.7 kg	Reasonably Well
17 Feb 20	63.8 kg	Reasonably Well
04 Feb 20	63.5 kg	Reasonably Well
08 Jan 20	63.5 kg	Reasonably Well
03 Jan 20	63.4 kg	Reasonably Well
10 Dec 19	63.1 kg	Reasonably Well
02 Dec 19	62.9 kg	Reasonably Well
25 Nov 19	63.1 kg	Reasonably Well
21 Nov 19	63.6 kg	Reasonably Well
18 Nov 19	64.8 kg	Reasonably Well
11 Nov 19	64.7 kg	Reasonably Well
29 Oct 19	64.9 kg	Reasonably Well
21 Oct 19	65.2 kg	Reasonably Well
30 Sep 19	65.3 kg	Reasonably Well
23 Sep 19	66.1 kg	Not Applicable
16 Sep 19	65.7 kg	Reasonably Well
09 Sep 19	66 kg	Reasonably Well
21 Aug 19	65 kg	Reasonably Well
01 Jul 19	63.5 kg	Reasonably Well
24 Jun 19	64.3 kg	Reasonably Well
17 Jun 19	63.1 kg	Reasonably Well
27 May 19	62.7 kg	Reasonably Well
20 May 19	63.5 kg	Not Applicable
06 May 19	62.7 kg	Reasonably Well
22 Apr 19	62.3 kg	Reasonably Well
08 Apr 19	62.2 kg	Reasonably Well
01 Apr 19	62.8 kg	Reasonably Well
25 Mar 19	62.7 kg	Reasonably Well
18 Mar 19	63.1 kg	Reasonably Well
11 Mar 19	62.3 kg	Reasonably Well
04 Mar 19	62.7 kg	Not Applicable
25 Feb 19	62.2 kg	Reasonably Well
18 Feb 19	62.4 kg	Reasonably Well
11 Feb 19	61.5 kg	Reasonably Well
04 Feb 19	61.6 kg	Reasonably Well
28 Jan 19	61.7 kg	Reasonably Well
21 Jan 19	62.2 kg	Reasonably Well
14 Jan 19	61.8 kg	Reasonably Well
07 Jan 19	61.9 kg	Reasonably Well
31 Dec 18	62.3 kg	Reasonably Well
24 Dec 18	62.7 kg	Reasonably Well
17 Dec 18	63.3 kg	Reasonably Well
10 Dec 18	63.1 kg	Reasonably Well
03 Dec 18	63.4 kg	Reasonably Well
26 Nov 18	64.2 kg	Reasonably Well
19 Nov 18	64.6 kg	Reasonably Well
12 Nov 18	65 kg	Reasonably Well
07 Nov 18	66 kg	Reasonably Well
05 Nov 18	65 kg	Reasonably Well
23 Oct 18	64.5 kg	Reasonably Well
16 Oct 18	65.4 kg	Reasonably Well
09 Oct 18	64.8 kg	Reasonably Well
21 Sep 18	64.7 kg	Reasonably Well
12 Sep 18	64.2 kg	Reasonably Well
29 Aug 18	64.7 kg	Reasonably Well
27 Aug 18	65 kg	Reasonably Well
20 Aug 18	63.4 kg	Reasonably Well
18 Aug 18	64.4 kg	Reasonably Well
23 Jul 18	63.2 kg	Reasonably Well
16 Jul 18	63.3 kg	Reasonably Well
09 Jul 18	63.6 kg	Reasonably Well
02 Jul 18	63.4 kg	Reasonably Well
18 Jun 18	63.5 kg	Reasonably Well
11 Jun 18	63.8 kg	Reasonably Well
06 Jun 18	63.9 kg	Reasonably Well
28 May 18	63.5 kg	Reasonably Well
21 May 18	63.7 kg	Reasonably Well
16 May 18	64 kg	Reasonably Well
14 May 18	64 kg	Reasonably Well
07 May 18	63.6 kg	Reasonably Well
03 May 18	63.1 kg	Reasonably Well
01 May 18	63.5 kg	Reasonably Well
16 Apr 18	62.7 kg	Reasonably Well
10 Apr 18	62.4 kg	Reasonably Well
09 Apr 18	62.1 kg	Reasonably Well
03 Apr 18	62.1 kg	Reasonably Well
13 Mar 18	61.4 kg	Reasonably Well
12 Mar 18	61.9 kg	Reasonably Well
09 Mar 18	61.5 kg	Reasonably Well
08 Mar 18	61.6 kg	Reasonably Well
06 Mar 18	61.8 kg	Reasonably Well
03 Mar 18	60.9 kg	Reasonably Well
02 Mar 18	61.3 kg	Reasonably Well
01 Mar 18	61.2 kg	Reasonably Well
28 Feb 18	61.4 kg	Reasonably Well
26 Feb 18	61.8 kg	Reasonably Well
19 Feb 18	61.6 kg	Reasonably Well
09 Feb 18	61.7 kg	Reasonably Well
08 Feb 18	62 kg	Reasonably Well
06 Feb 18	62.1 kg	Reasonably Well
31 Jan 18	61.8 kg	Reasonably Well
23 Jan 18	61.6 kg	Reasonably Well
16 Jan 18	61 kg	Reasonably Well
11 Jan 18	60.5 kg	Reasonably Well
19 Dec 17	60.4 kg	Reasonably Well
11 Dec 17	60.4 kg	Reasonably Well
29 Nov 17	61.1 kg	Reasonably Well
28 Nov 17	61.6 kg	Reasonably Well
20 Nov 17	61.1 kg	Reasonably Well
07 Nov 17	61 kg	Reasonably Well
31 Oct 17	61.3 kg	Reasonably Well
24 Oct 17	61.4 kg	Reasonably Well
17 Oct 17	60.8 kg	Reasonably Well
10 Oct 17	60.6 kg	Reasonably Well
02 Oct 17	61.2 kg	Reasonably Well
25 Sep 17	60.7 kg	Reasonably Well
19 Sep 17	61.3 kg	Reasonably Well
19 Aug 17	59.8 kg	Reasonably Well
23 Jul 17	58.8 kg	Reasonably Well
14 Jul 17	59.3 kg	Reasonably Well
26 Jun 17	59.4 kg	Reasonably Well
09 May 17	59 kg	Reasonably Well
24 Apr 17	59.6 kg	Reasonably Well
28 Mar 17	58.3 kg	Reasonably Well
14 Mar 17	58.5 kg	Reasonably Well
06 Mar 17	56.9 kg	Reasonably Well
01 Mar 17	57 kg	Reasonably Well
28 Feb 17	57.3 kg	Reasonably Well
27 Feb 17	57.7 kg	Reasonably Well
20 Feb 17	57.5 kg	Reasonably Well
13 Feb 17	57.9 kg	Reasonably Well
06 Feb 17	58.5 kg	Reasonably Well
30 Jan 17	58.2 kg	Reasonably Well
23 Jan 17	58.7 kg	Reasonably Well
16 Jan 17	58.5 kg	Reasonably Well
09 Jan 17	57.9 kg	Reasonably Well
02 Jan 17	58.2 kg	Reasonably Well
19 Dec 16	57.6 kg	Reasonably Well
13 Dec 16	57.6 kg	Reasonably Well
12 Dec 16	57.6 kg	Reasonably Well
05 Dec 16	58 kg	Reasonably Well
28 Nov 16	58 kg	Reasonably Well
21 Nov 16	58.5 kg	Reasonably Well
15 Nov 16	59.6 kg	Reasonably Well
14 Nov 16	59.8 kg	Reasonably Well
07 Nov 16	60 kg	Reasonably Well
01 Nov 16	60.5 kg	Reasonably Well
31 Oct 16	60.7 kg	Reasonably Well
24 Oct 16	61.6 kg	Reasonably Well
15 Oct 16	62.2 kg	Reasonably Well
10 Oct 16	62.8 kg	Reasonably Well
01 Oct 16	63 kg	Reasonably Well
28 Sep 16	63.6 kg	Reasonably Well
01 Sep 16	63.6 kg	Reasonably Well
04 Jul 16	62.3 kg	Reasonably Well
30 May 16	62.5 kg	Reasonably Well
16 May 16	62.5 kg	Reasonably Well
09 May 16	63.1 kg	Not Applicable
04 May 16	62.2 kg	Reasonably Well
03 May 16	63.2 kg	Reasonably Well
25 Apr 16	62.9 kg	Reasonably Well
18 Apr 16	63.2 kg	Reasonably Well
13 Apr 16	63.5 kg	Reasonably Well
11 Apr 16	63.8 kg	Reasonably Well
31 Mar 16	63.8 kg	Reasonably Well
18 Feb 16	62.7 kg	Not Applicable
23 Jul 15	61.9 kg	Reasonably Well
02 Jul 15	62.5 kg	Poorly
02 Jun 15	61.9 kg	Reasonably Well
20 May 15	62.3 kg	Reasonably Well
13 May 15	62.7 kg	Reasonably Well
13 Apr 15	65 kg	Reasonably Well

Date Started: 17 Oct 13

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 62.2 kg
20 Oct 14	62.5 kg	Reasonably Well
13 Oct 14	62.7 kg	Reasonably Well
29 Sep 14	62.7 kg	Poorly
07 Jul 14	61.4 kg	Reasonably Well
28 Jun 14	61.7 kg	Reasonably Well
22 Jun 14	62.7 kg	Poorly
09 Jun 14	62.6 kg	Not Applicable
26 Mar 14	61.9 kg	Reasonably Well
10 Nov 13	61.5 kg	Reasonably Well
24 Oct 13	62 kg	Reasonably Well
17 Oct 13	62.2 kg	Not Applicable

Date Started: 13 Aug 13

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 61.8 kg
10 Oct 13	62.3 kg	Reasonably Well
13 Aug 13	61.8 kg	Not Applicable

Date Started: 09 Apr 13

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 60.5 kg
09 Apr 13	60.5 kg	Not Applicable

Date Started: 04 Mar 13

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 59.5 kg
04 Mar 13	59.5 kg	Not Applicable

Date Started: 30 Jul 11

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 61 kg
25 Feb 13	59.4 kg	Poorly
10 Jan 13	59.3 kg	Reasonably Well
08 Jan 13	59.5 kg	Reasonably Well
02 Jan 13	58.5 kg	Reasonably Well
24 Dec 12	58.5 kg	Reasonably Well
03 Dec 12	58.9 kg	Reasonably Well
01 Nov 12	58.8 kg	Reasonably Well
31 Oct 12	59.1 kg	Reasonably Well
15 Oct 12	59.3 kg	Reasonably Well
29 Sep 12	59.2 kg	Reasonably Well
24 Sep 12	59.2 kg	Reasonably Well
16 Sep 12	59.2 kg	Reasonably Well
14 Sep 12	59.7 kg	Reasonably Well
07 Sep 12	59.8 kg	Reasonably Well
01 Sep 12	60.6 kg	Reasonably Well
24 Aug 12	59.5 kg	Reasonably Well
22 Aug 12	59.7 kg	Reasonably Well
19 Aug 12	61.2 kg	Reasonably Well
14 Dec 11	58.9 kg	Reasonably Well
09 Dec 11	59.8 kg	Reasonably Well
20 Nov 11	59.8 kg	Reasonably Well
10 Oct 11	59.9 kg	Reasonably Well
20 Sep 11	59.4 kg	Reasonably Well
19 Sep 11	60.3 kg	Reasonably Well
03 Sep 11	59 kg	Reasonably Well
27 Aug 11	59.1 kg	Reasonably Well
20 Aug 11	59.6 kg	Reasonably Well
16 Aug 11	59.9 kg	Reasonably Well
13 Aug 11	60.4 kg	Reasonably Well
06 Aug 11	60.5 kg	Reasonably Well
30 Jul 11	61 kg	Reasonably Well