Isa35's Journal, 07 Sep 12

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Weigh In record (no journal entry) for 07 September 2012

59.8 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2012:

1227 kcal

Fat: 55.79g | Prot: 66.15g | Carbs: 119.47g. Breakfast: Café con Leche, Croissant. Lunch: Ensalada César con Pollo Crujiente. Dinner: Pan Blanco, Milanesa de Ternera. Snacks/Other: Helado de Chocolate. more...

1595 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Isa35's Journal, 07 Sep 12

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Isa35's Weight History