Weigh In record (no journal entry) for 29 March 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 52.25g | Prot: 53.34g | Carbs: 146.57g.
Breakfast: Pan Blanco, Café con Leche, Milbona Mantequilla Bio Organic, Mermelada. Lunch: Lidl Pan de Semillas, Entrepinares Queso Curado, Judías Pintas. Dinner: Pascual Leche Semidesnatada, Ines Rosales Torta de Aceite. more...
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Losing 0.5 kg a Week
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