Isa35's Journal, 06 Aug 11

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Weigh In record (no journal entry) for 06 August 2011

60.5 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2011:

1187 kcal

Fat: 63.69g | Prot: 71.59g | Carbs: 84.65g. Breakfast: Pan de Molde 8 Cereales y Semillas, Leche Desnatada. Lunch: Pizza de Carne de Masa Delgada, Ensalada de Pollo o Pavo. Dinner: Patatas Fritas Artesanas, Jamón Serrano. Snacks/Other: Crema Chocolate (Vitalinea). more...

1457 kcal

Exercise: agility - 3 hours, Shopping - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Isa35's Weight History

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Isa35's Journal, 06 Aug 11

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Isa35's Weight History