Weigh In record (no journal entry) for 20 May 2015
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 61.62g | Prot: 52.27g | Carbs: 177.32g.
Breakfast: Café con Leche, Mermelada, Croissant. Lunch: Helado de Fresa, Carrefour Pan de Gambas, Gambas Fritas, Hacendado Arroz Tres Delicias. Dinner: LU Tuc Crackylu, Plátano, Hacendado Gazpacho Tradicional. Snacks/Other: Fontaneda Belvita, LU Tuc Crackylu, Gerblé Tortitas de Arroz con Chocolate Belga. more...
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1779 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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