Isa35's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

62.1 kg Lost so far: 2.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

1159 kcal

Fat: 58.41g | Prot: 41.92g | Carbs: 119.73g. Breakfast: Pan Integral, Café con Leche, Aceite de Oliva, Hacendado Tomate Rallado. Lunch: Quesadilla, Nachos con Queso, Guacamole. Dinner: Recondo Picatostes Natural, Crema de Calabacín. more...

1643 kcal

Exercise: Resting - 12 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...

Gaining 0.4 kg a Week

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Isa35's Weight History

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Isa35's Journal, 06 Feb 18

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Isa35's Weight History