Isa35's Journal, 19 Sep 11

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Weigh In record (no journal entry) for 19 September 2011

60.3 kg Lost so far: 0.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2011:

1487 kcal

Fat: 76.15g | Prot: 47.24g | Carbs: 150.69g. Breakfast: Ensaimada, Café con Leche. Lunch: Patatas Fritas Medianas, Big Mac. Dinner: Roll's, Leche Desnatada. Snacks/Other: al Punto de Sal. more...

1627 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Isa35's Journal, 19 Sep 11

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Isa35's Weight History