Isa35's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

67.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

970 kcal

Fat: 23.76g | Prot: 40.61g | Carbs: 149.91g. Breakfast: Galletas de Chocolate (con Mantequilla), Milbona Mantequilla Bio Organic, Mermelada, Pan Blanco, Café con Leche. Lunch: Pan Blanco, Calamares Fritos. Dinner: GutBio Sirope de Agave, Activia Yogur Natural 0%. Snacks/Other: Plátano. more...

1922 kcal

Exercise: Shopping - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Isa35's Journal, 22 Mar 21

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Isa35's Weight History