Isa35's Journal, 18 Feb 19

Weigh In record (no journal entry) for 18 February 2019
62.4 kg Lost so far: 2.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:
2323 kcal Fat: 106.38g | Prot: 68.70g | Carbs: 277.48g.   Breakfast: Zumo de Naranja Natural, Carrefour Bio Mantequilla Ecológica, Bimbo Pan de Molde Natural 100% Integral, Hero Mermelada Fresas de Temporada, Café con Leche. Lunch: Sincronizada, Nachos con Queso. Dinner: Dulce Rosa Mini Magdalenas con Pepitas de Chocolate, Activia Kiwi 0%. Snacks/Other: Plátano. more...
1684 kcal Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Isa35's Weight History


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