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Isa35
Journal
18 Feb 19
Isa35's Journal, 18 Feb 19
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Weigh In record (no journal entry) for 18 February 2019
62.4 kg
Lost so far:
2.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2019:
2323 kcal
Fat: 106.38g | Prot: 68.70g | Carbs: 277.48g.
Breakfast:
Zumo de Naranja Natural, Carrefour Bio Mantequilla Ecológica, Bimbo Pan de Molde Natural 100% Integral, Hero Mermelada Fresas de Temporada, Café con Leche.
Lunch:
Sincronizada, Nachos con Queso.
Dinner:
Dulce Rosa Mini Magdalenas con Pepitas de Chocolate, Activia Kiwi 0%.
Snacks/Other:
Plátano.
more...
1684 kcal
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Isa35's Weight History
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