Isa35's Journal, 07 Jan 19

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No está mal para ser el día D "después de navidades"

61.9 kg Lost so far: 3.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

1449 kcal

Fat: 70.32g | Prot: 60.06g | Carbs: 144.33g. Breakfast: Mercadona Roscón de Reyes sin Relleno, Café con Leche. Lunch: Gutbio Patatas Fritas, Ensalada Mixta, García Baquero Queso Semicurado, Pan de Ajo. Dinner: Carrefour Salmón al Natural, Santa Teresa Yemas, Bimbo Mini Tostas. Snacks/Other: Gutbio Patatas Fritas. more...

1800 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Isa35's Journal, 07 Jan 19

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Isa35's Weight History