Date Started: 03 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 89.4 kg
02 Sep 24	88.6 kg	Reasonably Well
31 Aug 24	88.2 kg	Reasonably Well
29 Aug 24	87.2 kg	Reasonably Well
28 Aug 24	87.7 kg	Reasonably Well
27 Aug 24	87.6 kg	Reasonably Well
26 Aug 24	87.9 kg	Reasonably Well
25 Aug 24	88.2 kg	Reasonably Well
24 Aug 24	88 kg	Reasonably Well
22 Aug 24	87.5 kg	Reasonably Well
21 Aug 24	87.9 kg	Reasonably Well
19 Aug 24	89.5 kg	Reasonably Well
18 Aug 24	89 kg	Reasonably Well
02 Jul 24	88 kg	Reasonably Well
27 Nov 23	86 kg	Reasonably Well
11 Nov 22	85.5 kg	Reasonably Well
09 Sep 22	85 kg	Reasonably Well
08 Sep 22	85.2 kg	Reasonably Well
06 Sep 22	86.5 kg	Reasonably Well
17 Jun 22	84.5 kg	Reasonably Well
09 May 22	83.5 kg	Reasonably Well
25 Mar 22	85.5 kg	Reasonably Well
08 Feb 22	83.5 kg	Reasonably Well
03 Jan 22	82.6 kg	Reasonably Well
27 Dec 21	82.2 kg	Reasonably Well
24 Nov 21	82 kg	Reasonably Well
17 Nov 21	81.4 kg	Reasonably Well
16 Nov 21	81.3 kg	Reasonably Well
15 Nov 21	81.7 kg	Reasonably Well
13 Nov 21	80.7 kg	Reasonably Well
12 Nov 21	81 kg	Reasonably Well
11 Nov 21	81.3 kg	Reasonably Well
10 Nov 21	81.4 kg	Reasonably Well
09 Nov 21	81 kg	Reasonably Well
08 Nov 21	80.9 kg	Reasonably Well
04 Nov 21	81.2 kg	Reasonably Well
03 Nov 21	81.3 kg	Reasonably Well
02 Nov 21	81.6 kg	Reasonably Well
01 Nov 21	82.7 kg	Reasonably Well
06 Sep 21	83.5 kg	Reasonably Well
05 Sep 21	84.5 kg	Reasonably Well
30 Aug 21	82.1 kg	Reasonably Well
18 Aug 21	80.9 kg	Reasonably Well
12 Aug 21	80.5 kg	Reasonably Well
03 Aug 21	89.4 kg	Reasonably Well

Date Started: 10 Nov 20

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 79.5 kg
02 Aug 21	82 kg	Reasonably Well
24 May 21	79.5 kg	Reasonably Well
20 Jan 21	80.7 kg	Reasonably Well
08 Dec 20	79.8 kg	Reasonably Well
05 Dec 20	79.4 kg	Reasonably Well
18 Nov 20	78.1 kg	Reasonably Well
17 Nov 20	77.8 kg	Reasonably Well
16 Nov 20	77.5 kg	Reasonably Well
14 Nov 20	77.8 kg	Reasonably Well
11 Nov 20	78.1 kg	Reasonably Well
10 Nov 20	79.5 kg	Reasonably Well

Date Started: 04 Feb 20

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 78.8 kg
08 Nov 20	79 kg	Reasonably Well
02 Oct 20	78.6 kg	Reasonably Well
24 Aug 20	74.8 kg	Reasonably Well
18 May 20	70.4 kg	Reasonably Well
13 May 20	70.8 kg	Reasonably Well
10 May 20	69.9 kg	Reasonably Well
07 May 20	70.1 kg	Reasonably Well
06 May 20	70.6 kg	Reasonably Well
05 May 20	70.1 kg	Reasonably Well
04 May 20	70.4 kg	Reasonably Well
03 May 20	71.3 kg	Reasonably Well
02 May 20	71 kg	Reasonably Well
29 Apr 20	70.1 kg	Reasonably Well
28 Apr 20	70.5 kg	Reasonably Well
27 Apr 20	70.4 kg	Reasonably Well
26 Apr 20	71.1 kg	Reasonably Well
25 Apr 20	71.6 kg	Reasonably Well
22 Apr 20	72.1 kg	Reasonably Well
20 Apr 20	71.6 kg	Reasonably Well
15 Apr 20	71.1 kg	Reasonably Well
13 Apr 20	70.9 kg	Reasonably Well
11 Apr 20	71.2 kg	Reasonably Well
08 Apr 20	71.5 kg	Reasonably Well
07 Apr 20	71.8 kg	Reasonably Well
05 Apr 20	71.1 kg	Reasonably Well
04 Apr 20	71.5 kg	Reasonably Well
03 Apr 20	72.2 kg	Reasonably Well
01 Apr 20	72.3 kg	Reasonably Well
30 Mar 20	71.9 kg	Reasonably Well
29 Mar 20	71.6 kg	Reasonably Well
27 Mar 20	72.2 kg	Reasonably Well
23 Mar 20	72.6 kg	Reasonably Well
19 Mar 20	73.1 kg	Reasonably Well
18 Mar 20	72.1 kg	Reasonably Well
17 Mar 20	72.3 kg	Reasonably Well
16 Mar 20	71.5 kg	Reasonably Well
15 Mar 20	72 kg	Reasonably Well
14 Mar 20	73 kg	Reasonably Well
05 Mar 20	74.1 kg	Reasonably Well
04 Mar 20	74.5 kg	Reasonably Well
02 Mar 20	75.5 kg	Reasonably Well
01 Mar 20	74.2 kg	Reasonably Well
29 Feb 20	71.9 kg	Reasonably Well
28 Feb 20	71.7 kg	Reasonably Well
27 Feb 20	71.9 kg	Reasonably Well
26 Feb 20	72 kg	Reasonably Well
25 Feb 20	72.3 kg	Reasonably Well
24 Feb 20	72.8 kg	Reasonably Well
21 Feb 20	72.5 kg	Reasonably Well
20 Feb 20	72.8 kg	Reasonably Well
19 Feb 20	73.2 kg	Reasonably Well
18 Feb 20	73 kg	Reasonably Well
17 Feb 20	74.1 kg	Reasonably Well
10 Feb 20	73.6 kg	Reasonably Well
07 Feb 20	73.3 kg	Reasonably Well
05 Feb 20	75 kg	Reasonably Well
04 Feb 20	78.8 kg	Reasonably Well