Weigh In record (no journal entry) for 28 August 2024
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87.7 kg
Lost so far: 1.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 55.28g | Prot: 100.34g | Carbs: 201.17g.
Breakfast: Sayur Lumpia, Top Coffee Cappuccino. Lunch: Mee Goreng, Sambal Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Starbucks Butterscotch Latte. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.7 kg a Week
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vitrianiayu's Weight History
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