Weigh In record (no journal entry) for 05 February 2020
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75 kg
Lost so far: 3.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1322 kcal
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Fat: 40.60g | Prot: 77.09g | Carbs: 170.65g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife F1 Nutritional Shake Mix, Madurasa Madu. Lunch: Kobe Boncabe, Bango Kecap Manis, Indomart Tempe Mendoan, Cucumber, Boiled Egg. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Tortilla Corn Chips, Fried Ripe Banana, Boiled Egg, Oranges. more...
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Losing 26.6 kg a Week
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vitrianiayu's Weight History
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