Weigh In record (no journal entry) for 02 July 2024
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88 kg
Lost so far: 1.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 67.92g | Prot: 57.46g | Carbs: 182.49g.
Breakfast: Kopi, Gula Pasir, Milo Milo, Cireng. Lunch: Sambal Goreng, Bango Kecap Manis, ABC Saus Sambal , Bakso Daging Sapi, Mie Ayam. Dinner: Telur Rebus. more...
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Gaining 0.1 kg a Week
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vitrianiayu's Weight History
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