Weigh In record (no journal entry) for 03 January 2022
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82.6 kg
Lost so far: 6.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1600 kcal
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Fat: 79.86g | Prot: 89.03g | Carbs: 132.43g.
Breakfast: Chicken (Skin Eaten), Bango Kecap Manis Pedas Rawit, Indomart Tempe Mendoan, Bakwan, Finna Food Sambal Terasi Uleg, Fried Rice. Lunch: Fried Rice, Finna Food Sambal Terasi Uleg, Chicken (Skin Eaten). Dinner: Boiled Egg. more...
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Gaining 0.4 kg a Week
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vitrianiayu's Weight History
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