Weigh In record (no journal entry) for 05 March 2020
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74.1 kg
Lost so far: 4.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 59.12g | Prot: 61.77g | Carbs: 166.61g.
Lunch: Grilled Chicken, Vegetable Oil, Finna Food Sambal Terasi Uleg, Cooked Spinach (from Fresh). Dinner: Sidomuncul Kunyit Asam, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Rejuve Classic Green , Indomart Tempe Mendoan, Roma Sari Gandum Sandwich Coklat, Indocafe Coffeemix 3 in 1. more...
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Losing 2.8 kg a Week
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vitrianiayu's Weight History
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