Weigh In record (no journal entry) for 18 August 2021
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80.9 kg
Lost so far: 8.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 47.78g | Prot: 50.59g | Carbs: 240.98g.
Breakfast: Finna Kerupuk Rasa Bawang, Bango Kecap Manis, Del Monte Chili Sauce, Nescafe White Coffee, Indomie Mi Goreng. Lunch: Fried Shrimp, White Rice. Dinner: Bubur Ayam. Snacks/Other: Momogi Momogi Jagung Bakar, Mayora Kalpa. more...
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Gaining 0.5 kg a Week
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vitrianiayu's Weight History
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