Weigh In record (no journal entry) for 02 March 2020
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75.5 kg
Lost so far: 3.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 2.54g | Prot: 74.82g | Carbs: 125.84g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Apple, Sidomuncul Kunyit Asam, Oranges . more...
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Gaining 9.1 kg a Week
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vitrianiayu's Weight History
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