Weigh In record (no journal entry) for 24 May 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 61.10g | Prot: 75.55g | Carbs: 288.23g.
Breakfast: Peanut Butter, Papaya, Sari Roti Roti Tawar Gandum (2), Cimory Low Fat Banana. Lunch: Fried Beef, Rumah Makan Sederhana Sayur Nangka , Indomart Tempe Mendoan, Finna Kerupuk Rasa Bawang, Nasi Putih. Snacks/Other: Oishi Rinbee, ABC Kopi Susu, Roasted Unsalted Cashew Nuts. more...
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Losing 0.1 kg a Week
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vitrianiayu's Weight History
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