Weigh In record (no journal entry) for 29 August 2024
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87.2 kg
Lost so far: 2.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 82.04g | Prot: 46.63g | Carbs: 176.14g.
Breakfast: Yoyic Yogurt Drink, Sayur Lumpia. Lunch: Mie Gacoan Udang Keju, Mie Gacoan Mie Iblis. Dinner: Jack N Jill Piattos Rasa Sapi Panggang, FORE Aren Latte Regular, Bakwan. Snacks/Other: Fitbar Fitbar Cheese Delight. more...
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Losing 3.5 kg a Week
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vitrianiayu's Weight History
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