Date Started: 29 Jul 24

Date	Weight	How closely followed?	Goal weight: 78.5 kg Start Weight: 90 kg
03 Sep 24	88.4 kg	Reasonably Well
29 Jul 24	90 kg	Reasonably Well

Date Started: 14 Feb 21

Date	Weight	How closely followed?	Goal weight: 62.4 kg Start Weight: 82.7 kg
17 Feb 24	81 kg	Reasonably Well
15 Feb 24	82.7 kg	Reasonably Well
30 Mar 23	82 kg	Reasonably Well
29 Mar 23	82.3 kg	Reasonably Well
28 Mar 23	83.4 kg	Reasonably Well
17 Feb 23	79.4 kg	Reasonably Well
15 Feb 23	79.8 kg	Reasonably Well
03 Feb 23	79.8 kg	Reasonably Well
02 Feb 23	79.9 kg	Reasonably Well
01 Feb 23	80.3 kg	Reasonably Well
29 Jan 23	80.3 kg	Reasonably Well
28 Jan 23	80.8 kg	Reasonably Well
25 Jan 23	81 kg	Reasonably Well
24 Jan 23	81.6 kg	Reasonably Well
22 Jan 23	81.7 kg	Reasonably Well
11 Jan 23	81.7 kg	Reasonably Well
08 Jan 23	82.5 kg	Reasonably Well
07 Jan 23	82.8 kg	Reasonably Well
05 Jan 23	84.2 kg	Reasonably Well
13 Dec 21	69.5 kg	Reasonably Well
24 Nov 21	69.2 kg	Reasonably Well
23 Nov 21	71.4 kg	Reasonably Well
29 Oct 21	68.7 kg	Reasonably Well
24 Sep 21	70 kg	Reasonably Well
13 Sep 21	70.3 kg	Reasonably Well
12 Sep 21	71.2 kg	Reasonably Well
11 Sep 21	72.4 kg	Reasonably Well
31 Aug 21	72.5 kg	Reasonably Well
26 Aug 21	74.5 kg	Reasonably Well
21 Aug 21	71.5 kg	Reasonably Well
16 Aug 21	72.2 kg	Reasonably Well
11 Aug 21	74 kg	Reasonably Well
28 Jun 21	68.7 kg	Reasonably Well
19 Jun 21	69.6 kg	Reasonably Well
17 Jun 21	70.1 kg	Reasonably Well
16 Jun 21	70.5 kg	Reasonably Well
15 Jun 21	71.3 kg	Reasonably Well
14 Jun 21	74.7 kg	Reasonably Well
30 May 21	70.6 kg	Reasonably Well
26 May 21	70.6 kg	Reasonably Well
23 May 21	70.8 kg	Reasonably Well
19 May 21	70.8 kg	Reasonably Well
14 May 21	71.5 kg	Reasonably Well
13 May 21	71.5 kg	Reasonably Well
08 May 21	72.3 kg	Reasonably Well
04 May 21	72.4 kg	Reasonably Well
03 May 21	72.5 kg	Reasonably Well
01 May 21	72.7 kg	Reasonably Well
30 Apr 21	73 kg	Reasonably Well
29 Apr 21	73.9 kg	Reasonably Well
27 Apr 21	73.1 kg	Reasonably Well
25 Apr 21	73.9 kg	Reasonably Well
23 Apr 21	73.6 kg	Reasonably Well
22 Apr 21	73.6 kg	Reasonably Well
21 Apr 21	74.2 kg	Reasonably Well
19 Apr 21	74.5 kg	Reasonably Well
18 Apr 21	75.1 kg	Reasonably Well
17 Apr 21	75.1 kg	Reasonably Well
16 Apr 21	75.9 kg	Reasonably Well
14 Apr 21	76.1 kg	Reasonably Well
13 Apr 21	76.3 kg	Reasonably Well
11 Apr 21	76.6 kg	Reasonably Well
09 Apr 21	76.8 kg	Reasonably Well
08 Apr 21	77.6 kg	Reasonably Well
05 Apr 21	77 kg	Reasonably Well
04 Apr 21	77.4 kg	Reasonably Well
03 Apr 21	77.5 kg	Reasonably Well
02 Apr 21	78.3 kg	Reasonably Well
30 Mar 21	77.9 kg	Reasonably Well
29 Mar 21	78.2 kg	Reasonably Well
27 Mar 21	78.5 kg	Reasonably Well
26 Mar 21	78.4 kg	Reasonably Well
25 Mar 21	79.3 kg	Reasonably Well
24 Mar 21	79.5 kg	Reasonably Well
21 Mar 21	79.8 kg	Reasonably Well
20 Mar 21	79.8 kg	Reasonably Well
19 Mar 21	79.1 kg	Reasonably Well
18 Mar 21	79.9 kg	Reasonably Well
16 Mar 21	80.6 kg	Reasonably Well
15 Mar 21	81.4 kg	Reasonably Well
13 Mar 21	81.7 kg	Reasonably Well
11 Mar 21	80.9 kg	Reasonably Well
10 Mar 21	81.5 kg	Reasonably Well
09 Mar 21	82.2 kg	Reasonably Well
04 Mar 21	80.5 kg	Reasonably Well
02 Mar 21	81.5 kg	Reasonably Well
01 Mar 21	83 kg	Reasonably Well
25 Feb 21	84.9 kg	Reasonably Well
21 Feb 21	85 kg	Reasonably Well
15 Feb 21	85.9 kg	Reasonably Well
14 Feb 21	82.7 kg	Reasonably Well

Date Started: 17 Sep 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 86.5 kg
12 Jul 20	90 kg	Reasonably Well
28 Mar 19	83.5 kg	Reasonably Well
26 Mar 19	84 kg	Reasonably Well
25 Mar 19	86 kg	Reasonably Well
02 Oct 18	79.7 kg	Reasonably Well
24 Sep 18	80.7 kg	Reasonably Well
23 Sep 18	81 kg	Reasonably Well
22 Sep 18	81 kg	Reasonably Well
19 Sep 18	82 kg	Reasonably Well
17 Sep 18	86.5 kg	Reasonably Well