Date Started: 25 Jun 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 94 kg
13 Aug 15	105 kg	Reasonably Well
12 Aug 15	105 kg	Reasonably Well
11 Aug 15	105 kg	Reasonably Well
10 Aug 15	105 kg	Reasonably Well
09 Aug 15	104.3 kg	Reasonably Well
30 Jul 15	104.4 kg	Reasonably Well
29 Jul 15	105 kg	Reasonably Well
05 Jul 15	101.5 kg	Reasonably Well
04 Jul 15	101.5 kg	Reasonably Well
03 Jul 15	102 kg	Reasonably Well
02 Jul 15	102 kg	Reasonably Well
01 Jul 15	102 kg	Reasonably Well
30 Jun 15	102 kg	Reasonably Well
29 Jun 15	102.2 kg	Reasonably Well
26 Jun 15	103 kg	Reasonably Well
25 Jun 15	103 kg	Reasonably Well
23 Jun 15	102 kg	Reasonably Well
22 Jun 15	103 kg	Reasonably Well
23 Mar 15	101 kg	Reasonably Well
22 Mar 15	101 kg	Reasonably Well
21 Mar 15	99.9 kg	Reasonably Well
19 Mar 15	99.5 kg	Reasonably Well
18 Mar 15	99.9 kg	Reasonably Well
17 Mar 15	100.7 kg	Reasonably Well
16 Mar 15	101 kg	Reasonably Well
15 Mar 15	102 kg	Reasonably Well
13 Aug 14	91 kg	Reasonably Well
12 Aug 14	91 kg	Reasonably Well
11 Aug 14	91 kg	Reasonably Well
10 Aug 14	91 kg	Reasonably Well
09 Aug 14	91 kg	Reasonably Well
08 Aug 14	91 kg	Reasonably Well
07 Aug 14	91 kg	Reasonably Well
06 Aug 14	91.5 kg	Reasonably Well
04 Aug 14	91.5 kg	Reasonably Well
03 Aug 14	92 kg	Reasonably Well
01 Aug 14	91.5 kg	Reasonably Well
31 Jul 14	92 kg	Reasonably Well
30 Jul 14	92 kg	Reasonably Well
28 Jul 14	92 kg	Reasonably Well
27 Jul 14	92 kg	Reasonably Well
26 Jul 14	92 kg	Reasonably Well
25 Jul 14	92 kg	Reasonably Well
24 Jul 14	91 kg	Reasonably Well
23 Jul 14	92 kg	Reasonably Well
21 Jul 14	92 kg	Reasonably Well
20 Jul 14	92 kg	Reasonably Well
19 Jul 14	92.5 kg	Reasonably Well
17 Jul 14	92.5 kg	Reasonably Well
16 Jul 14	92.5 kg	Reasonably Well
15 Jul 14	92.5 kg	Reasonably Well
14 Jul 14	93 kg	Reasonably Well
11 Jul 14	93 kg	Reasonably Well
09 Jul 14	93 kg	Reasonably Well
07 Jul 14	93 kg	Reasonably Well
06 Jul 14	93.5 kg	Reasonably Well
05 Jul 14	94 kg	Reasonably Well
30 Jun 14	94 kg	Reasonably Well
29 Jun 14	94.5 kg	Reasonably Well
27 Jun 14	94 kg	Reasonably Well
26 Jun 14	93 kg	Reasonably Well
25 Jun 14	94 kg	Not Applicable

Date Started: 14 May 14

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 92 kg
23 Jun 14	94.5 kg	Reasonably Well
21 Jun 14	94 kg	Reasonably Well
18 Jun 14	93.5 kg	Reasonably Well
17 Jun 14	94 kg	Reasonably Well
16 Jun 14	94.5 kg	Reasonably Well
14 Jun 14	94.5 kg	Reasonably Well
11 Jun 14	93.7 kg	Reasonably Well
10 Jun 14	93.5 kg	Reasonably Well
09 Jun 14	93.8 kg	Reasonably Well
04 Jun 14	92.5 kg	Reasonably Well
02 Jun 14	93 kg	Reasonably Well
31 May 14	93.3 kg	Reasonably Well
26 May 14	93.3 kg	Reasonably Well
20 May 14	93 kg	Reasonably Well
19 May 14	94 kg	Reasonably Well
17 May 14	93 kg	Reasonably Well
14 May 14	92 kg	Reasonably Well

Date Started: 25 Dec 13

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 104 kg
13 May 14	92.5 kg	Reasonably Well
12 May 14	93.5 kg	Reasonably Well
11 May 14	93.8 kg	Reasonably Well
10 May 14	93.8 kg	Reasonably Well
09 May 14	94.2 kg	Reasonably Well
07 May 14	95 kg	Reasonably Well
06 May 14	94.4 kg	Reasonably Well
05 May 14	95 kg	Reasonably Well
02 May 14	93.8 kg	Reasonably Well
01 May 14	94 kg	Reasonably Well
29 Apr 14	93.5 kg	Reasonably Well
28 Apr 14	94.5 kg	Reasonably Well
27 Apr 14	94 kg	Reasonably Well
26 Apr 14	94 kg	Reasonably Well
24 Apr 14	93 kg	Reasonably Well
23 Apr 14	93.2 kg	Reasonably Well
22 Apr 14	93.2 kg	Reasonably Well
21 Apr 14	94.7 kg	Reasonably Well
17 Apr 14	93 kg	Reasonably Well
16 Apr 14	93 kg	Reasonably Well
15 Apr 14	93 kg	Reasonably Well
14 Apr 14	93.8 kg	Reasonably Well
13 Apr 14	93.2 kg	Reasonably Well
12 Apr 14	93.3 kg	Reasonably Well
11 Apr 14	93.8 kg	Reasonably Well
09 Apr 14	94 kg	Reasonably Well
08 Apr 14	94 kg	Reasonably Well
07 Apr 14	94.1 kg	Reasonably Well
05 Apr 14	93.8 kg	Reasonably Well
02 Apr 14	94 kg	Reasonably Well
01 Apr 14	94.2 kg	Reasonably Well
30 Mar 14	94 kg	Reasonably Well
29 Mar 14	93.5 kg	Reasonably Well
28 Mar 14	93 kg	Reasonably Well
27 Mar 14	93.5 kg	Reasonably Well
25 Mar 14	93.5 kg	Reasonably Well
24 Mar 14	94.5 kg	Reasonably Well
23 Mar 14	93.5 kg	Reasonably Well
22 Mar 14	93.5 kg	Reasonably Well
21 Mar 14	93.6 kg	Reasonably Well
20 Mar 14	93.5 kg	Reasonably Well
17 Mar 14	94.5 kg	Reasonably Well
16 Mar 14	94.5 kg	Reasonably Well
14 Mar 14	95 kg	Reasonably Well
12 Mar 14	95 kg	Reasonably Well
10 Mar 14	95 kg	Reasonably Well
09 Mar 14	95.5 kg	Reasonably Well
08 Mar 14	95.8 kg	Reasonably Well
05 Mar 14	96 kg	Reasonably Well
04 Mar 14	96 kg	Reasonably Well
03 Mar 14	96 kg	Reasonably Well
02 Mar 14	96 kg	Reasonably Well
01 Mar 14	95 kg	Reasonably Well
28 Feb 14	96 kg	Reasonably Well
27 Feb 14	95.5 kg	Reasonably Well
25 Feb 14	96.5 kg	Reasonably Well
24 Feb 14	96.5 kg	Reasonably Well
23 Feb 14	97 kg	Reasonably Well
22 Feb 14	97.5 kg	Reasonably Well
21 Feb 14	98 kg	Reasonably Well
20 Feb 14	98 kg	Reasonably Well
19 Feb 14	97.8 kg	Reasonably Well
18 Feb 14	97 kg	Reasonably Well
17 Feb 14	98 kg	Reasonably Well
16 Feb 14	97 kg	Reasonably Well
24 Jan 14	98 kg	Reasonably Well
23 Jan 14	97 kg	Reasonably Well
21 Jan 14	98 kg	Reasonably Well
20 Jan 14	97.8 kg	Reasonably Well
19 Jan 14	98 kg	Reasonably Well
17 Jan 14	97 kg	Reasonably Well
16 Jan 14	98 kg	Reasonably Well
15 Jan 14	98 kg	Reasonably Well
14 Jan 14	98.1 kg	Reasonably Well
13 Jan 14	99.1 kg	Reasonably Well
12 Jan 14	100.1 kg	Reasonably Well
10 Jan 14	99 kg	Reasonably Well
09 Jan 14	101 kg	Reasonably Well
07 Jan 14	100 kg	Reasonably Well
06 Jan 14	99 kg	Reasonably Well
05 Jan 14	99 kg	Reasonably Well
04 Jan 14	100 kg	Reasonably Well
02 Jan 14	100 kg	Reasonably Well
01 Jan 14	101 kg	Reasonably Well
31 Dec 13	102 kg	Reasonably Well
30 Dec 13	103.7 kg	Reasonably Well
29 Dec 13	103.7 kg	Reasonably Well
28 Dec 13	103 kg	Reasonably Well
25 Dec 13	103 kg	Reasonably Well