Weigh In record (no journal entry) for 12 August 2014
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91 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 100.84g | Prot: 74.22g | Carbs: 186.90g.
Breakfast: Peynirli Sandviç. Lunch: Pınar Labne, Sade Yoğurt (Tam Yağlı Süt), Eti Etimek. Dinner: Patates Salatası, Tavuk Şnitzel. more...
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steady weight
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