Date Started: 04 Jun 24

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 93.5 kg
12 Aug 24	95.8 kg	Reasonably Well
07 Jun 24	91.8 kg	Reasonably Well
05 Jun 24	92 kg	Reasonably Well
04 Jun 24	93.5 kg	Reasonably Well

Date Started: 22 Dec 13

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 95 kg
14 Mar 24	89 kg	Reasonably Well
25 Feb 23	89.4 kg	Reasonably Well
24 Feb 23	90.4 kg	Reasonably Well
22 Feb 23	90.5 kg	Reasonably Well
21 Feb 23	90.9 kg	Reasonably Well
20 Sep 21	95.4 kg	Reasonably Well
11 May 21	89.5 kg	Reasonably Well
06 May 21	89.1 kg	Reasonably Well
20 Apr 21	87.4 kg	Reasonably Well
19 Apr 21	87.7 kg	Reasonably Well
17 Apr 21	88.0 kg	Reasonably Well
16 Apr 21	88.3 kg	Reasonably Well
15 Apr 21	88.4 kg	Reasonably Well
09 Apr 21	90.6 kg	Reasonably Well
30 Mar 21	89 kg	Reasonably Well
28 Mar 21	89.1 kg	Reasonably Well
27 Mar 21	89.5 kg	Reasonably Well
26 Mar 21	90.1 kg	Reasonably Well
25 Mar 21	90.6 kg	Reasonably Well
21 Mar 21	90.3 kg	Reasonably Well
20 Mar 21	90.9 kg	Reasonably Well
04 Feb 21	90.9 kg	Reasonably Well
29 Jan 21	90.9 kg	Reasonably Well
27 Jan 21	90.8 kg	Reasonably Well
21 Jan 21	91.0 kg	Reasonably Well
15 Jan 21	91.7 kg	Reasonably Well
20 Dec 20	91.7 kg	Reasonably Well
16 Dec 20	92.1 kg	Reasonably Well
15 Dec 20	91.8 kg	Reasonably Well
12 Dec 20	92.4 kg	Reasonably Well
11 Dec 20	92.5 kg	Reasonably Well
09 Dec 20	93.2 kg	Reasonably Well
05 Dec 20	93.6 kg	Reasonably Well
04 Dec 20	92.7 kg	Reasonably Well
30 Nov 20	92.8 kg	Reasonably Well
28 Nov 20	92.5 kg	Reasonably Well
27 Nov 20	93.9 kg	Reasonably Well
26 Nov 20	92.9 kg	Reasonably Well
25 Nov 20	93.1 kg	Reasonably Well
22 Nov 20	93.3 kg	Reasonably Well
13 Nov 20	93.6 kg	Reasonably Well
12 Nov 20	94 kg	Reasonably Well
02 Nov 20	92.7 kg	Reasonably Well
17 Oct 20	92.9 kg	Reasonably Well
20 Sep 20	93 kg	Reasonably Well
19 Sep 20	93.5 kg	Reasonably Well
15 Sep 20	94.6 kg	Reasonably Well
07 Sep 20	95 kg	Reasonably Well
22 May 20	85.4 kg	Reasonably Well
21 May 20	85.6 kg	Reasonably Well
20 May 20	86 kg	Reasonably Well
26 Apr 20	85.8 kg	Reasonably Well
19 Apr 20	86.7 kg	Reasonably Well
12 Apr 20	89 kg	Reasonably Well
23 Jan 20	81 kg	Reasonably Well
22 Jan 20	81.5 kg	Reasonably Well
21 Jan 20	81.9 kg	Reasonably Well
10 Jan 20	82 kg	Reasonably Well
09 Jan 20	82.5 kg	Reasonably Well
08 Jan 20	83.3 kg	Reasonably Well
07 Jan 20	84 kg	Reasonably Well
06 Jan 20	84.8 kg	Reasonably Well
02 Jan 20	85 kg	Reasonably Well
18 Dec 19	79.4 kg	Reasonably Well
14 Dec 19	79.9 kg	Reasonably Well
13 Dec 19	80.1 kg	Reasonably Well
12 Dec 19	81.1 kg	Reasonably Well
10 Dec 19	80.7 kg	Reasonably Well
09 Dec 19	80.9 kg	Reasonably Well
08 Dec 19	81.6 kg	Reasonably Well
07 Dec 19	82.1 kg	Reasonably Well
05 Dec 19	82.5 kg	Reasonably Well
04 Dec 19	83.5 kg	Reasonably Well
14 Nov 19	80.2 kg	Reasonably Well
13 Nov 19	80.8 kg	Reasonably Well
12 Nov 19	81.1 kg	Reasonably Well
11 Nov 19	81.2 kg	Reasonably Well
06 Nov 19	81.4 kg	Reasonably Well
04 Nov 19	81.6 kg	Reasonably Well
31 Oct 19	81.4 kg	Reasonably Well
30 Oct 19	82.2 kg	Reasonably Well
27 Oct 19	82.5 kg	Reasonably Well
25 Oct 19	82.8 kg	Reasonably Well
24 Oct 19	83.3 kg	Reasonably Well
23 Oct 19	83 kg	Reasonably Well
12 Sep 19	79.5 kg	Reasonably Well
10 Sep 19	78.9 kg	Reasonably Well
09 Sep 19	79.4 kg	Reasonably Well
05 Sep 19	79.7 kg	Reasonably Well
04 Sep 19	79.9 kg	Reasonably Well
03 Sep 19	80.3 kg	Reasonably Well
02 Sep 19	80.4 kg	Reasonably Well
01 Sep 19	80.9 kg	Reasonably Well
31 Aug 19	81.2 kg	Reasonably Well
14 Jul 19	75.6 kg	Reasonably Well
30 Jun 19	76.4 kg	Reasonably Well
29 Jun 19	76.9 kg	Reasonably Well
17 Jun 19	77 kg	Reasonably Well
16 Jun 19	77.4 kg	Reasonably Well
13 Jun 19	77.5 kg	Reasonably Well
12 Jun 19	77.9 kg	Reasonably Well
31 May 19	78 kg	Reasonably Well
30 May 19	78.2 kg	Reasonably Well
25 May 19	78.7 kg	Reasonably Well
24 May 19	78.9 kg	Reasonably Well
16 May 19	79.3 kg	Reasonably Well
15 May 19	79.7 kg	Reasonably Well
06 May 19	79.7 kg	Reasonably Well
05 May 19	80.7 kg	Reasonably Well
25 Apr 19	80.8 kg	Reasonably Well
24 Apr 19	81.2 kg	Reasonably Well
20 Apr 19	81.5 kg	Reasonably Well
17 Apr 19	81.8 kg	Reasonably Well
16 Apr 19	82.1 kg	Reasonably Well
15 Apr 19	82.3 kg	Reasonably Well
10 Apr 19	83 kg	Reasonably Well
09 Apr 19	83.6 kg	Reasonably Well
31 Mar 19	83.5 kg	Reasonably Well
29 Mar 19	83.9 kg	Reasonably Well
26 Mar 19	84.5 kg	Reasonably Well
25 Mar 19	85.4 kg	Reasonably Well
14 Feb 19	85.8 kg	Reasonably Well
12 Feb 19	86.1 kg	Reasonably Well
17 Nov 18	86.8 kg	Reasonably Well
02 Jun 18	82.5 kg	Reasonably Well
11 May 18	83.9 kg	Reasonably Well
09 May 18	85.5 kg	Reasonably Well
19 Dec 17	85 kg	Reasonably Well
11 Dec 17	83.2 kg	Reasonably Well
09 Dec 17	83.3 kg	Reasonably Well
08 Dec 17	84 kg	Reasonably Well
06 Dec 17	84.5 kg	Reasonably Well
28 Nov 17	83.7 kg	Reasonably Well
11 Jan 14	71 kg	Reasonably Well
22 Dec 13	95 kg	Reasonably Well