Weigh In record (no journal entry) for 16 December 2020
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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508 kcal
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Fat: 18.67g | Prot: 21.54g | Carbs: 67.55g.
Breakfast: Сгущенное Молоко, Блины на Молоке. more...
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Gaining 2.5 kg a Week
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